Green Juice recipe
This is what I try to drink every morning during the week. I find that the simpler the better though.
Beets aren't always included because they turn it brown and it messes with me a little.
2 big handfuls of spinach
3 stalks of kale
1 bunch of celery
1 cucumber
1 inch of Ginger
1 lemon
Sometimes 1/2 of a beet
No matter what you have to have cucumber and celery as a base. Lemon is a great idea too because it really brightens it up,but not totally nessesary. If you're feeling bold add more Ginger. It's a definite colon blow though... In a good way
Comments