more food this week-red lentil dahl

red lentil dahl

i kinda winged this one because i didnt want to add alot of fat or oil to it,i wanted it to be vegan,and nourishing.i had a super hard and sweaty and yoga class last night and i wanted comfort but no really bad stuff in my body.

2 c red lentils 

6 c water

3 large garlic cloves sliced thinly as possible

3 tsp turmeric or more to taste (i like alot)

splash of mustard powder

splash of  garam masala 

trocomare to taste 

red pepper flakes

2 slices of fresh ginger

threw it all into crock pot on low and went to bed :)